#1 CROSSFIT
IN WYNWOOD

 

 

 
 
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1st Class Free

  • CrossFit: Mon thru Thurs - 8pm

  • BootCamp: Mon/Wed/Thur - (6pm & 7pm) 
  • All levels welcome.

  • No experience required.

  • No reservation needed.

  • Walk-in 10 minutes before class.

 
 
 

1st Month $99

  • Walk-in 15 minutes before class.
  •  BootCamp: No experience needed.
  •  CrossFit: If you are new to CrossFit, we will schedule  your Fundamentals Course after signing up. In the meantime, you can attend regular classes modified to accommodate your fitness level.
  • The Fundamentals is included in your 1st month. During the Fundamentals you will work with a coach to go through all the movements that are performed in CrossFit.

*No Contracts*

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PROGRAMS

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CrossFit

CrossFit is a highly effective strength and conditioning program that combines gymnastics, weightlifting and cardio.

 
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BootCamp

Our high-intensity workouts have tons of benefits with emphasis on legs, glutes, abs and calorie burning.

 
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Olympic Weightlifting

Our Olympic Weightlifting program is designed to help entry level and advanced lifters improve the technique of the Snatch and Clean and Jerk.  

 
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1-on-1 Weightlifting Coaching

Need extra coaching to improve your Snatch, Clean and Jerk? Book 30 mins with Coach Rene and get extra tips and corrections specific for your needs.

Price $50

 
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1-on-1 Gymnastics Coaching

Need extra coaching to get your 1st Muscle up, Pull-up,  Handstand push up or any gymnastic movement?  Book 30 mins with Coach Rene and get extra tips and corrections specific for your needs.

Price $50

 
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Sports Training

Our Athletic Development Program is designed to improve the performance of high school, collegiate and professional athletes. Athletes train directly with Coach Rene, Head-coach of Yellow Falcon.

 
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Personal Training

You will work directly with Coach Rene; Head-coach of Yellow Falcon to set up a plan tailored to your needs, schedule, budget and goals.

CLASS SCHEDULE

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CrossFit

Monday through Friday

6:00am to 7:00am

8:30am to 9:30am

12:15pm to 1:15pm

4:00pm to 5:00pm

5:00pm to 6:00pm

6:00pm to 7:00pm

7:00pm to 8:00pm

8:00pm to 9:00pm 

(No 8:00pm class on Friday)

Saturday

11:00am to 12:00pm

 

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BootCamp

Monday-Wednesday-Thursday

6:00pm - 7:00pm

7:00pm - 8:00pm

 

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Olympic Weightlifting

Thursday 7:00pm

Saturday 10:00am

 

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Open Gym

   Monday through Friday   

6:00am - 9:30am

12:15pm - 1:30pm

4:00pm - 9:00pm

 

Saturday

10am - 12:30pm

CONTACT US

CrossFit Yellow Falcon

1930 N Miami Av. Miami, FL 33136
+1 (786) 703-2601

info@crossfityellowfalcon.com

 
 
 

Contact Us