#1 CROSSFIT

IN WYNWOOD

 

 

 
 
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1st Class Free

  • CrossFit

    • Miami Residents Only, ID Required

    • Mon thru Fri - 7pm (Except Thursdays)

    • Saturday - 10am

  • All levels welcome.

  • No experience required.

  • No reservation needed.

  • Walk-in 10 minutes before class.

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Programs

 
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CrossFit

CrossFit is a highly effective strength and conditioning program that combines gymnastics, weightlifting and cardio.

 
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Olympic Weightlifting

Our Olympic Weightlifting program is designed to help entry level and advanced lifters improve the technique of the Snatch and Clean and Jerk.  

 
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Aerobic Capacity

Our Aerobic Capacity is a specialized program designed to target stamina and endurance. As CrossFit’s 10 recognized fitness domains, cardiovascular and respiratory endurance is a key component to a well-rounded athlete. 

 
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1-on-1 Weightlifting Coaching

Need extra coaching to improve your Snatch, Clean and Jerk? Book 30 mins with Coach Rene and get extra tips and corrections specific for your needs.

Price $50

 
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1-on-1 Gymnastics Coaching

Need extra coaching to get your 1st Muscle up, Pull-up,  Handstand push up or any gymnastic movement?  Book 30 mins with Coach Rene and get extra tips and corrections specific for your needs.

Price $50

 
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Sports Training

Our Athletic Development Program is designed to improve the performance of high school, collegiate and professional athletes. Athletes train directly with Coach Rene, Head-coach of Yellow Falcon.

 
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Personal Training

You will work directly with Coach Rene; Head-coach of Yellow Falcon to set up a plan tailored to your needs, schedule, budget and goals.

Class Schedule

 
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CrossFit

Monday through Friday

6:00am

7:00am

8:30am

5:00pm

6:00pm

7:00pm

Saturday

10:00am

11:00am

 

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Olympic Weightlifting

Thursday 6:00pm

 

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Open Gym

   Monday through Friday   

6:00am - 9:30am*

*9:30am - 2:00pm*

 

Saturday

8am - 9:30am*

Sunday

CLOSED

*Reservation on Zen Planner required to access this time.

*If you are a visitor, send us an email to reserve.

CONTACT US

CrossFit Yellow Falcon

1850 NW 7th Avenue Miami FL 33136
+1 (786) 703-2601

info@crossfityellowfalcon.com

 
 
 

Contact Us