#1 CROSSFIT
IN WYNWOOD
1st Class Free
Mon, Tues, Wed & Thurs at 8:00pm
Saturday at 11:00 am
CrossFit experience is not required.
No reservation needed.
Walk-in 10 minutes before class and sign a waiver.
1st Month $99
- Walk-in 15 minutes before class to sign-up!
- If you are new to CrossFit, we will schedule your Fundamentals Course after signing up. In the meantime, you can attend regular classes modified to accommodate your fitness level.
- The Fundamentals is included in your 1st month.
During the Fundamentals you will work with a coach to go through all the movements that are performed in CrossFit.
*No Contracts*
PROGRAMS
CrossFit
CrossFit is a highly effective strength and conditioning program that combines gymnastics, weightlifting and cardio.
Olympic Weightlifting
Our Olympic Weightlifting program is designed to help entry level and advanced lifters improve the technique of the Snatch and Clean and Jerk.
1-on-1 Weightlifting Coaching
Need extra coaching to improve your Snatch, Clean and Jerk? Book 30 mins with Coach Rene and get extra tips and corrections specific for your needs.
Price $50
1-on-1 Gymnastics Coaching
Need extra coaching to get your 1st Muscle up, Pull-up, Handstand push up or any gymnastic movement? Book 30 mins with Coach Rene and get extra tips and corrections specific for your needs.
Price $50
Sports Training
Our Athletic Development Program is designed to improve the performance of high school, collegiate and professional athletes. Athletes train directly with Coach Rene, Head-coach of Yellow Falcon.
Personal Training
You will work directly with Coach Rene; Head-coach of Yellow Falcon to set up a plan tailored to your needs, schedule, budget and goals.
CLASS SCHEDULE
CrossFit
Monday through Friday
6:00am to 7:00am
8:30am to 9:30am
12:15pm to 1:15pm
4:00pm to 5:00pm
5:00pm to 6:00pm
6:00pm to 7:00pm
7:00pm to 8:00pm
8:00pm to 9:00pm
(No 8:00pm class on Friday)
Saturday
11:00am to 12:00pm
Olympic Weightlifting
Thursday 7:00pm
Saturday 10:00am
Open Gym
Monday through Friday
6:00am - 9:30am
12:15pm - 1:30pm
4:00pm - 9:00pm
Saturday
10am - 12:30pm
CONTACT US
CrossFit Yellow Falcon
1930 N Miami Av. Miami, FL 33136
+1 (786) 703-2601
info@crossfityellowfalcon.com
Contact Us